We "bowl" a lot around our house!
Pick a protein, carb, load up on the veggies and choose your favorite sauces.
For this addition, I give you Ground Turkey Power Bowls!
- 1 lb. extra lean ground turkey
- 1/2 white onion, chopped
- 1 TB minced garlic
- 1 TB coconut oil
- 1 package Trader Joe's Cauliflower Rice OR Quinoa (depending on how carb-heavy you want it)
- 1-2 medium sweet potatoes, diced & roasted (*Tip: Trader Joe's now has these pre-diced for you! Bagged and in the refrigerator section)
- 2 Zuchinni, sliced
- 2 large carrots, chopped
- 1 avocado, diced
- Stubb's BBQ sauce (for drizzle)
In a medium skillet, saute dices onions, 1/2 TB garlic and turkey until browned.
In another skillet, start cauliflower rice. I like to cook this in coconut oil and use the other 1/2 TB garlic. Cook this by itself... because when cooked with other veggies it tends to get soggy.
Sweet Potatoes: roast on flat baking sheet drizzled with coconut oil, S&P. 400 degrees for 20-25 minutes. (*TIP: Meal prep these!! Then just toss in your bowls).
For remaining veggies: Cook in additional skillet, OR roast zucchini & carrots in your oven while you're saute is cooking. I prefer low broil for 10-15 minutes (just watch).
Once all ingredients are done, I combine the Cauliflower rice w/ sweet potatoes. I place everything in separate bowls and let everyone in the family scoop up their own servings of everything!
We love this with Stubbs BBQ sauce, but feel free to top with your choice of condiments.
