Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Wednesday, November 9, 2016

Heavenly Granola

Sometimes I have to make this simply for the way it makes my house smell! It's such a comfort food of mine, and it packs quite the nutritional punch w/ no added sugar. Make extra... it freezes well- if you can keep it around long enough to store! 

HEAVENLY GRANOLA 

Dry Ingredients: 
  •  1/2 Cup each: chopped walnuts, pecans, almonds
  • 3 cups rolled oats 
  • 5 TB ground flaxseed
  • 1/4 C chia seeds

Wet Ingredients: 
  • 1/2 C pure maple syrup
  • 1/4 C coconut oil 
  • 1 tsp vanilla 
  • 1 tsp cinnamon 

Directions: Toss all ingredients and place on cookie sheet. Bake @225 for 45 minutes, stirring every 15 minutes. Makes about 1 ziploc bag full... double if necessary! 

XOXO, 

Abby


Sunday, November 6, 2016

~Fall Protein Waffles~


I mess around a LOT with protein pancakes and waffles. I love coming up with difference variations and getting those ratios just perfect! 

This is one I always come back to. The protein makes a big difference in the flavor of this waffle, so beware! My absolute favorite is Pescience Snickerdoodle Protein powder.

INGREDIENTS: 

  • 1/3 C Kodiak Cakes 
  • 1/4 C Pure Pumpkin 
  • 1/2 scoop pescience protein powder 
  • 4-5 TB egg whites 
  • 1/4 C water 
  • 1 tsp almond butter 
  • 1 tsp baking powder 
  • 1/2 tsp cinnamon 

METHOD: 
Blend all ingrediens together, and spread on hot waffle iron. Makes 1 large waffle or 2 small. 

Topping Ideas: 
  • Bananas 
  • Sweet greek yogurt (cinnamon and stevia added to greek yogurt) 
  • Mini Chocolate Chips 
  • Almond Butter
  • Pure Maple Syrup